The Wellness Center offers a full service exercise facility and certified personal trainers, who motivate groups and individuals to improve their fitness by setting personal goals, tracking progress to meet those goals and providing patients feedback. In addition to exercising, participants learn about the importance of daily exercise and proper nutrition. Group fitness and education classes, open to adults and elders, include:
For a listing of youth fitness activities visit the Health Promotion Disease Prevention page.
The Wellness Center is located at 5208 West Reno Avenue.
Hours are Monday through Friday 7:00 am- 7:00 pm
For more information call (405)948-4900 ext. 618.